This workshop will be focused on twists and some restorative yoga, there will be cakes too!
Twists are helping the whole spine to rejuvenate, helping our inner organs in the process of detoxification and elimination.
Twists boost our immune system to get rid of the waste products from the spleen, as the lymph system has no pump, by twisting and putting pressure we improve circulation of the lymph, helping to maintain good health; so absolutely necessary after winter time to cleanse and get ready for a Spring.
Place: YOGA NOW Studio, 4th floor, St Margaret's House, 151 London Road, Edinburgh EH7 6AE
To keep my classes and workshops as accessible as possible, I'm asking you to pay on a sliding scale (pay what you can afford) and pay forward, for those who cannot afford the workshop, so I can offer it at discounted price to anyone who needs that.
Investment: £35 /£45/ £55
Thank you for any contribution supporting my work.
Spaces are limited so booking and payment in advance is required.
If money is the only obstacle please do let me know and we'll find a solution :)
Contact and register for a workshop please email: izabela.bysiak@gmail.com
Payment: TSB Bank sort code 87-70-16 account 85895268 /Paypal/Revolut
Hope to see you there.
Namaste